Body image and mental health coaching with Jes Baker

WELCOME, MY FRIEND!

I’m Jes Baker and I AM SO happy you’re here!

I’m an internationally recognized author, speaker, and blogger who specializes in body image and is armed with a background in mental health.  I am also someone who spent the majority of my life believing that my body was inferior because of its size, physical + mental illnesses. After realizing that the shame I felt around these issues was not my fault, I began a long (and still continuing!) journey towards reclaiming my bodily autonomy, personal freedom, and life.

I’m here to help you learn how to release shame, understand trauma and embrace fear!

It’s through these things that we open up our lives to infinite possibilities and learn how to embody my personal, favorite motto: My life, my rules. During our sessions, we’ll figure out how to harness personal liberation through living your life by your rules

Together we’ll work through the barriers that life has thrown in front of you and use actionable tools and tons of rad healing modalities to figure out exactly how to live that best life; whatever you want that to be.

Spoiler: You already have all the answers inside of you… I’m just here to guide you and help you find them.

Curious if we make an awesome team?

Click below to schedule a 20-minute consult call to see!

How it works:

  1. Figure out what coaching rate works best for you.
    My aim is for all of my practices to be rooted in social justice; because of this, I use a sliding scale pricing model. This means that you select whatever option fits you best. You can read more about the sliding scale prices here!
  2. Book a 20-minute complimentary consult call! 
    This free call will be a great chance for us to get to know each other and find out if I’m the perfect coach for you. I’m here to hear your experiences, answer your questions and support you every step of the way!

    P.S. Each and every coaching session is 100% confidential and 100% judgment-free. I’m here for YOU and whatever is most important to you. 

    Sessions are delivered by video through a free program called Zoom (think Skype but 1000x better).
    The best part about Zoom: we get to meet from the comfort of your home AND there’s no dress code (pajamas, snacks, and whatever else makes you feel comfortable are always welcome)! 
  3. If you feel like we’re a good fit and would like to continue working together, we can set up additional coaching sessions.
    Whether you’d like to meet twice a month, three times a month or more that’s totally your call! We’ll make sure to find days and times that work best for you.

  4. In between coaching sessions, we’ll be able to stay connected.
    We will be able to check-in with each other even if we’re not meeting that day/week This allows us to stay connected and for you to have continued support when needed.

Have questions? Ask away!